Mireia Aragonès
AWARENESS IN MOVEMENT
Welcome! While I rebuilt this site, you can find short infos about who I am and what I do currently.
Upcoming classes until June 2026 can be found under the Alexander Technique and Dance improvisation page.
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I especially like Mireia´s detailed attention, almost meditative approach, which leads to a deeper knowledge of one's body. The training is aimed primarily on poise and relaxation, the muscle building is an enjoyable byproduct.
Adele, Teacher.
Pilates testimonial
What I really like about your classes is that you work calmly and precisely,
and you always find solutions for acute things.
The training helps me to compensate for my sedentary activity, it has helped me, my herniated disc to heal so that I do not need any tablets and I'm not restricted. When I get back pain, I know now all alone, what should I do to control it.
Karin, general Manager.
Pilates testimonial
An incredibly mindful, clear, and sensitive guidance. I gained a new understanding of my body and experienced lightness instead of tension—especially in my back. A first, deeply moving encounter with the Alexander Technique that truly makes you want more.
Michaela, Theater Designer.
...Whereby not the following and execution of the exercise is in the foreground, but the activation of the body´s memory and consciousness. The class does not consist of individual exercises to be processed, but builts up a coherent unity by witch I can let myself be carried through the tasks.
After a few months I realise that in my daily life (office, family dinners, subway) I´m more able to let go, to release, and so stress doesn´t need to arise.
Blockades and spinal disc problems that have accompanied me over 2 years are, with only 1 weekly training, completely gone.
Anne, translator and mother.
ABOUT ME
Mireia Aragonès (Barcelona 1983)
Alexander Technique teacher, PeakPilates instructor, movement artist and pedagog.
I´ve been dancing for as long as I can remember and it has been my way to know and express myself.
While dancing and teaching I'm interested more in the process than on shape or "rights and wrongs".
What it means to be present? Which role plays listening? What makes possible learning and how can I hold a space for it to happend?
Since 2022 my teaching is more focused on the Alexander Technique and Contact Improvisation.
My classes can be held in english, german, spanish and catalan.
GET IN TOUCH
You can contact me if you want to know more
or if you are considering to try one of my classes.
Call me +49 163 686 5758
or leave me a message in my mailbox: